When no One's Watching (WNOW) – A Q&A with Donncha Lynch

Facility Management — Wed, 12 Aug 2026 06:12:32 GMT

Looking after our wellbeing can often take a back seat to the demands of work, family and everyday life. For many men, the pressure to stay “on” and keep moving can make it difficult to pause, reflect or reach out for support.

In this edition of Men Connect, we’re sharing a Q&A with one of our own, Donncha Lynch (Head of Sales), on his experience with When No One’s Watching (WNOW) - a global community focused on supporting men’s mental, physical and emotional wellbeing.

WNOW brings men together through movement, conversation and connection, creating space to step away from the pressures of work and life, and focus on overall wellbeing. Through this, it encourages open conversations and helps normalise the importance of looking after your health.

In this Q&A, Donncha shares his personal experience, insights on the importance of connection, and some simple, practical ways men can look after their wellbeing - even when life gets busy.

If you’re interested in learning more or getting involved, you can visit the WNOW website here: Visit WNOW