--- title: Check-in on your wellbeing with Sonder to WIN! description: Our new EAP and wellbeing partner, Sonder, is now available to all PERSOL and Programmed employees and their families. image: https://blog.programmed.com.au/hubfs/PFM/PFM%20Internal%20Comms/Learning%20Development/sonder%20competition%20blog.png --- [![PRG-Endt-Horz-RGB150](https://blog.programmed.com.au/hs-fs/hubfs/PFM%20Internal%20Comms/PRG-Endt-Horz-RGB150.png?width=300&height=107&name=PRG-Endt-Horz-RGB150.png "PRG-Endt-Horz-RGB150")](https://programmed.com.au/) - [Intranet](https://intranet.programmed.com.au/) - [Home](https://blog.programmed.com.au/newshub) - [Intranet](https://intranet.programmed.com.au/) - [Home](https://blog.programmed.com.au/newshub) ![Check-in on your wellbeing with Sonder to WIN!](https://blog.programmed.com.au/hubfs/PFM/PFM%20Internal%20Comms/Learning%20Development/sonder%20competition%20blog.png) # *Mar 31, 2026, 10:00:00 AM | [Learning & Development](https://blog.programmed.com.au/newshub/tag/learning-development)* Check-in on your wellbeing with Sonder to WIN! Our new EAP and wellbeing partner, Sonder, is now available to all PERSOL and Programmed employees and their families. Complete the 3-minute Sonder Wellbeing Assessment for a chance to win a $1,500 travel voucher! Wellbeing is about more than navigating challenging times – it’s also about the everyday actions and small check‑ins that help us stay balanced, healthy and supported over time. As a reminder, Programmed has partnered with Sonder, our Employee Assistance Program (EAP), health and wellbeing provider. Through the Sonder app, you and your immediate family can access practical wellbeing resources, 24/7 support, and a three‑minute confidential wellbeing assessment. This simple assessment, available in the app, provides personalised insights and recommendations to support and strengthen your overall wellbeing. To encourage everyone to pause and check in on how they’re going, we’re running a competition – with two $1,500 AUD travel vouchers to be won, thanks to our partner 1000 Mile Travel. --- How to enter 1. Download the Sonder app from your app store and sign in using your PERSOL | Programmed email address. 2. Complete the confidential wellbeing check‑in (found on the app home page under Wellbeing Resources). Your privacy is important. The wellbeing assessment is completely confidential. Individual responses and personal information are not shared with Programmed – all data is managed securely by Sonder. Already have the app and completed the check‑in? Great news – you’re automatically entered into the draw. --- A few key details - **Entries close**: 30 April 2026 - **Winners drawn**: 10:00am AEST, 4 May 2026, by random draw facilitated by Sonder - **Open to**: All permanent Programmed employees across Australia and New Zealand  ![sonder get started](https://blog.programmed.com.au/hs-fs/hubfs/PFM/PFM%20Internal%20Comms/Learning%20Development/sonder%20get%20started.png?width=595&height=281&name=sonder%20get%20started.png)   Taking a few minutes to check in can make a real difference to your wellbeing. While you’re on the app, we also encourage you to explore the other ways Sonder can support you and your immediate family. Good luck! For more information on Sonder, visit the [EAP intranet page](https://intranet.programmed.com.au/Support/HumanResources/Pages/EmployeeAssistance.aspx), review the [FAQs](https://intranet.programmed.com.au/Support/HumanResources/Documents/Sonder%20FAQ's.pdf), or email [safety@programmed.com.au](mailto:safety@programmed.com.au).   ![Sonder CTA - footer](https://blog.programmed.com.au/hs-fs/hubfs/Sonder%20CTA%20-%20footer.png?width=800&height=75&name=Sonder%20CTA%20-%20footer.png)   ## More Recent Posts #### [![Safe Work Month - Safety Starts Here - A message from CEO Graeme Hurn](https://blog.programmed.com.au/hubfs/Internal%20Comms/CEO%20and%20ELT/safety%20month%20ceo%20blog%20(1).png) *Sep 29, 2026, 10:30:00 AM | Safety* Safe Work Month - Safety Starts Here - A message from CEO Graeme Hurn](https://blog.programmed.com.au/newshub/safe-work-month-safety-starts-here-a-message-from-ceo-graeme-hurn) #### [![Work and Smile Selfie Challenge - Different Jobs, One Programmed - September edition](https://blog.programmed.com.au/hubfs/Internal%20Comms/Work%20and%20Smile/Selfie%20Challenge/selfie%20challenge%20sept%2026.png) *Sep 24, 2026, 11:38:52 AM | Work and Smile* Work and Smile Selfie Challenge - Different Jobs, One Programmed - September edition](https://blog.programmed.com.au/newshub/work-and-smile-selfie-challenge-different-jobs-one-programmed-september-edition) #### [![Celebrating Programmed's Long Service Legends - September 2026](https://blog.programmed.com.au/hubfs/Internal%20Comms/Culture%20and%20Community/long%20service%20legends%20aug%20blog%20(1).png) *Sep 22, 2026, 3:47:38 PM | Culture & Community* Celebrating Programmed's Long Service Legends - September 2026](https://blog.programmed.com.au/newshub/celebrating-programmeds-long-service-legends-september-2026) [Return Home](https://blog.programmed.com.au/newshub) [![RGB-Endt-Horz-Rev-RGB150](https://blog.programmed.com.au/hs-fs/hubfs/PFM%20Internal%20Comms/RGB-Endt-Horz-Rev-RGB150.png?width=500&height=178&name=RGB-Endt-Horz-Rev-RGB150.png "RGB-Endt-Horz-Rev-RGB150")](https://programmed.com.au/)   Level 32 Tower 2, 727 Collins Street, Collins Square, Melbourne, Victoria 3008 [tel:](tel:)   - Programmed Australia - [About](https://programmed.com.au/about/our-company/) - [Our Services](https://programmed.com.au/services/) - [Our Locations](https://programmed.com.au/australia/) - [Latest News](https://programmed.com.au/news-insights/) - [Search Jobs](https://www.jobs.programmed.com.au/jobs/) © Programmed. 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