It's MO time - Movember starts TODAY!

Movember has officially arrived - which means it's time to join team Mo'grammed to have some fun while helping to fund groundbreaking men's health projects.

Not into growing a Mo? No problem! There's plenty of ways for you to get involved and make a move for men's health.

How to get involved

• 📝 SIGN UP to the team page by clicking HERE (AU) or HERE (NZ)
• 📷 UPLOAD a pic, choose how you’re going to participate and spread the word to get others involved
• 📲 DOWNLOAD the app. It will make your Movember fundraising a little bit easier with access to resources, social media templates, your own ‘Mo Space’, a new ‘Mo Tracker’ and more! ANDROID or iOS
    

Attend this year's men's health webinar

Facilitated by Bupa, this webinar covers a range of health issues and common risk factors affecting men, including heart health, diabetes, mental health, common cancers in men, osteoporosis and sexual health.

Delivered by expert nurses, experienced in delivering health education to a wide variety of professionals.

• When: Wednesday, 12 November 2025
• Time: 1:15 pm AEST / 11:15am AWST / 2:15pm AEDT / 4:15pm NZST
• Where: Virtual (Zoom or MS Teams)

Spaces are limited, so make sure you book in quick! 

Great prizes up for grabs!

Like previous years, Programmed is giving everyone who registers and raises funds for Movember a stylish TradeMutt shirt!

The winners of the Best Mo 2025 and the top Movember Fundraiser will receive a Garmin Forerunner® 265/265S Sports Watch!  Keep a look out for more details!

Head to movember.com ( AU | NZ) for more on men’s health, fundraising ideas, or info on Movember. Alternatively, reach out to diversity@programmed.com.au with any queries.

Thank you for your outstanding support in helping us change the face of men’s health!