Did you know that globally, we lose one man to suicide every single minute?
Or that, on average, men die 4.5 years earlier than women, often from preventable causes?
That's why this year and every year, we take on Movember for our dads, grandads, partners, brothers, sons, friends and colleagues.Whether it's growing a mo, hitting a milestone fitness goal, hosting an event, or creating your own adventure, you can join the MOvement and help men live happier, healthier, and longer lives.
Join team Mo’grammed for the month of Movember. You’ll help fund groundbreaking men’s health projects, all while having a bit of fun and getting active.
Where the money goes
Over 285,000 people took part in Movember in 2024 - raising much-needed awareness and funds for men's mental health, prostate cancer, and testicular cancer. Click below to check out 10 projects made possible by the Movember community over the last 12 months.
How to get involved
Next steps
UPLOAD a pic, choose how you’re going to participate, and spread the word to get others involved.
START PREPPING whether it’s a good ‘Mo care routine’ or easing into some morning/evening walks.
REPRESENT with the downloadable poster and teams background below.
Great prizes up for grabs!
Like previous years, Programmed is giving everyone who registers and raises funds for Movember a stylish TradeMutt shirt!
The winners of the Best Mo 2025 and the top Movember Fundraiser will receive a Garmin Forerunner® 265/265S Sports Watch! Keep a look out for more details!
Head to movember.com ( AU | NZ) for more on men’s health, fundraising ideas, or info on Movember. Alternatively, reach out to diversity@programmed.com.au with any queries.
Thank you for your outstanding support in helping us change the face of men’s health!